Former soccer player James Milner has demonstrated his impressive physical fitness by completing the 2026 NYC Marathon in 3:09.04 at the age of 40. Milner, known for his dedication and work ethic throughout his 24-year career, has continued to push himself in retirement. He has represented several clubs, including Leeds United, Newcastle United, Aston Villa, Manchester City, Liverpool, and Brighton. Milner's marathon time is a testament to his enduring fitness and ability to adapt to new challenges. His average pace of 7:13 per mile is a remarkable achievement, especially considering his age. Milner's performance has sparked speculation about his future endeavors, with some jokingly suggesting he may take on even more challenging pursuits, such as climbing Mount Everest or playing in the NFL. However, for now, his impressive marathon time is a notable achievement that showcases his dedication to fitness and his ability to stay active in retirement.